I went in for my B-12 shot and weigh in on Friday and I lost another 3 lbs! So my total lost is 15 in 3 weeks!! I was surprised though, was thinking to myself that 15lbs is a lot and I'm surprised I haven't seen more of a difference in my clothes.. If someone that weighs 145 and lost 15lbs it would be very noticeable and be a big change..I understand though, when you have so much to loose it takes more to notice.
All of the above was going through my head Friday after my appt..Saturday was our trip to Sea World with my mother in-law. I put on a pair of my capri pants that I had previously struggled to get over the bottom part of my belly, zipped up with ease!! I gave myself a free day because I pretty much had too. I didn't go over board though. We went to whataburger for breakfast and I got a coke because they didn't have water.. it was TOO SWEET I couldn't drink it! I had some lemonade and water the rest of the day.. I did have some real pizza, it was good. We walked sooo much my legs hurt. We all had soo much fun.
This week I'm not doing anything too crazy, I did find a recipe for a kind of chicken parm casserole thing http://foodwishes.blogspot.com/2012/03/chicken-parmesan-casserole-2012-new-hd.html and maybe some chicken enchiladas (I found high fiber, 5 net carbs per tortilla)
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